FIT FASHION LABEL

Hi Everyone, Today I am going to share with you a very easy and tasty healthy Indian recipe that gets digested slowly and therefore keeps you full for a longer time. Dhokla  Mix  1 cup of gram flour 2 - 3 tbsp of semolina(suji) 1/2...

Hi Everyone, In this post I want to tell you about an app today which I found really amazing and its not any sort of paid promotion, its just that I found it very helpful so I thought I should share it with you guys. So the app's name is Healthify...

Go ahead and take the 21 days challenge, So what is 21 days challenge?  It takes 21 days to make a habit, so here is list of things you have to do in 21 days: 1. Hate healthy food? then just eat healthy food(don't look at it, don't see...

So I a big question is that is dieting important?  NO, dieting is not at all required but yes a balanced diet is required. I am not at all telling you to eat salads or raw vegetables or anything like that, let me talk about myself.  So,...

HI EVERYONE, This is my first blog, I hope you guys will like it!! So I decided to write a blog on fitness because a few months back I just wasn't able to take everyone's negative comments about my fatty body. Although it is true that we...